Throat Chakra Crystals: 10 Best Stones to Improve Communication

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buddha and karma's author

It's not easy to communicate.

A lot of us experienced trying to say something but can't get it out. It’s as if there's a wall between your brain and your mouth. You feel like a garbled mess of thoughts that no one can understand.

Communication is one of the most essential things in life. Every day, we communicate with our families, friends, colleagues, and other people. But sometimes, we find it hard to express our message clearly or understand what others mean when they say something.

If you wish to communicate more effectively, that's where throat chakra crystals come in!

Here, we've put together a list of the best throat chakra crystals for improving communication.

But before we delve into that, first, let's talk about what a "throat chakra" is.

What is the Throat Chakra?

The throat chakra is the fifth chakra point in our body’s energy system. It's located at the base of your neck, right above your collarbone. This chakra is primarily concerned with communication and is responsible for keeping your voice healthy and clear.

Keeping this chakra balanced allows you to communicate clearly and effectively with the people around you. In simpler terms, it's our voice box, energetically speaking.

The Importance of Healing the Throat Chakra

The throat chakra is one of the most critical parts of your spiritual body. It's where you connect with the voice of the universe and speak your truth. However, when this chakra is out of balance, it can be challenging to tell your truth, leading to frustration and stress.

To heal this energy center, you need to understand what a blocked throat chakra looks like.

For example, if you have trouble communicating or expressing yourself, that's a sign that your throat chakra needs some attention. The same goes if you're afraid of voicing your opinion because someone else will disagree with it or criticize it.

If are experiencing these symptoms, it's time to tune in to some crystals for the throat chakra.

The Best Crystals for the Throat Chakra

The throat chakra is your site of communication and speaking, so learning how to use throat chakra stones can help you find your inner voice.

That said, here are the best crystals for the throat chakra:


If you're stuck in a communication rut, try carrying a citrine stone. Citrine is a stone known to improve self-esteem and personal power. Having this yellow-orange gem might help you feel more confident about yourself as well as communicating with others.

As the “Merchant’s Stone,” citrine is particularly helpful in work- or business-related communication. It is believed to help you achieve clarity and understanding when dealing with people who are less receptive to what you have to say.


Aquamarine is a classic throat chakra crystal that’s been used for centuries to help with communication. Working with this blue stone lets you speak honestly and accurately, without sugarcoating or manipulation.

Aquamarine is associated with the soothing water element. This means it helps you to feel safe and secure when talking with others. This can make it easier to express yourself without fear of rejection or judgment. It also helps you be more open about your thoughts, feelings, ideas, and opinions—even if they're not popular.


This fantastic crystal brings focus and clarity to your communication, allowing you to speak your truth confidently. Amazonite also helps you be more self-aware, enabling you to understand how others see you and how they perceive what you say.

This stone also helps us become more intuitive and connects us with our higher selves and the divine. This can help us with our ability to communicate on a spiritual level as well as an emotional one. It also works best in combination with other stones. For example, wearing amazonite next to an aquamarine would help amplify the latter’s energy, making it more effective!

Lapis Lazuli

One of the best stones for improving communication is Lapis Lazuli because its energy is versatile. It is believed to enhance creativity and help you be more willing to listen and understand others.

Lapis Lazuli is also an excellent stone for stress relief, which can be incredibly helpful when trying to do something that requires a lot of talking. This includes speaking in public or having a meaningful conversation with someone.


Sodalite is a beautiful blue stone that has a calming effect on the throat chakra. It helps you become more articulate and confident, making it an excellent stone for those who have trouble expressing themselves or are sensitive to criticisms.

If you're self-conscious about something you say or do, this crystal inspires you to be less afraid of what others might think of your words or actions.


What makes turquoise great for communication is that it works to protect you from negative energy. As a protective stone, it helps shield you from unwanted thoughts that might hinder you from saying your truth.

Turquoise is best used in conjunction with other stones that help you deal with negative emotions or past traumas. That way, you can avoid having those emotions emerge when communicating with others.

Blue Apatite

The apatite stone's vivid blue energy is all about speaking the truth. It’s an excellent crystal to turn to if you don’t want to become emotionally invested in stories about your identity. This allows you to let go of limiting beliefs and embrace the truth with a sense of openness and comfort.

Apatite also supports your freedom and drive to speak with honesty. It also works to uplift not just your spirits but the spirits of those around you, too. Tapping into the stone lets you overcome emotional tiredness and pessimism with its assistance.

Blue Kyanite

The kyanite stone, which has streaks of white and blue running through it, exudes affection not only for the throat chakra but also for the third eye chakra. When we are in touch with the most personal aspects of our inner selves, we can talk from a position of genuine understanding. This is why effective communication and inner wisdom go hand in hand so beautifully. 

This crystal shines brilliantly in all directions. While it brings balance to all seven primary chakras, it primarily focuses on opening the throat chakra and fostering self-expression as a result. It is beneficial to have this skill when dealing with arguments or negotiations.


Larimar is a stone of peace and serenity. It’s infused with high vibrations that allow you to let go of worries and anxieties. In addition to the throat chakra, this stone is linked to the heart, third eye, and crown chakras. 

Clearing these blockages in the upper chakras allows us to reconnect with our higher power and move through the world with greater clarity and purpose. For larimar, this means being unafraid to express yourself completely. Instead, this stone encourages you to always seek and pursue the highest good.


Clear or white stones such as selenite are also good options if you have a blocked throat chakra. These types of gemstones are known for their healing and cleansing properties. Using this crystal clears your thoughts, allowing you to communicate more effectively.

How to Use These Throat Chakra Crystals for Healing

You can activate or balance Vishuddha in various ways using the ten crystals mentioned above:

  • Wear throat chakra stones as a necklace or bracelet.
  • Place the crystal on your throat chakra or hold it in your hands during meditation. Focus on letting go of anger and speaking your truth.
  • Surround your home or office with blue crystals to help you communicate more openly.
  • Drink crystal elixirs and essences to balance the throat chakra's powerful energies.
  • Place the crystal beside your bed or under your pillow at night.
  • Self-expression and creativity can be stimulated by placing a blue crystal beside or under your pillow at night.


The throat chakra crystals listed here are some of the best for helping you heal your inner communication blocks. Ultimately, they help improve your ability to communicate with others.

If you're looking to improve your communication skills or get in touch with your inner voice, any of these stones will help you do just that. They'll help you find the words you need and express them clearly, whether you're talking with a friend or giving a presentation at work.

By using these stones regularly, you'll be able to speak with confidence, clarity, and compassion, which leads to improving all aspects of your life.

So, pick up a stone today, and let it guide you in your conversations!

Celina Wang

Celina Wang, a seasoned Feng Shui and crystal healing enthusiast, shares a decade of expertise on the Buddha & Karma blog. Inspired by her travels in East Asia and love for nature, she guides readers through the transformative world of Feng Shui and crystals, infusing her writing with insights from her peaceful garden meditations.

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