How to Find Your Spirit Animal and Connect with It for Guidance

min read

buddha and karma's author

Do you ever feel lost and don't know which way to turn? Do you sometimes feel like you could use some guidance in your life?

If so, you may want to connect with your spirit animal.

Spirit animals are creatures that are said to guide and protect us. They can help us connect with the spiritual realm and provide us with guidance when we need it most.

In this article, we will discuss what spirit animals are and why finding your spirit animal matters. We will also offer tips on how to find your spirit animal and connect with them for guidance.

What is a Spirit Animal?

A spirit animal is thought to be an embodiment of a spiritual guide.

Native Americans and other indigenous cultures have long believed in the power of spirit animals.

They believe that spirit animals are connected to us on a spiritual level and can offer us guidance and protection.

Spirit animals can be any creature, from mammals to reptiles to birds to insects. Each spirit animal has different qualities and traits that they can offer us.

Some people believe that we are born with a spirit animal, while others believe that a spirit animal chooses us.

Spirit Animal, Totem Animal, Power Animal–What's the Difference?

The terms spirit animal, totem animal, and power animal are often used interchangeably. However, there is a difference between these three terms.

  • A spirit animal is a spiritual guide that can offer us guidance and protection.
  • A totem animal is a spiritual guide that is specific to a certain tribe or culture.
  • A power animal is an embodiment of our own personal power.

Why Finding Your Spirit Animal Matters

Finding your spirit animal is important because it can help you in many different ways.

Connects you with the spiritual realm

As we mentioned before, spirit animals can help us connect with the spiritual realm.

When we're connected with the spiritual realm, we can receive the guidance and direction that we need to navigate life.

If you are ever feeling lost or confused, your spirit animal can help guide you back to the path you are meant to be on.

Teaches you about yourself

Spirit animals can also help you understand yourself better.

They can help you understand your own qualities and traits, as well as those of others.

They can also help you see things from a different perspective and offer you new insights into your own life.

Offers protection

Another reason why finding your spirit animal is important is because they can offer you protection.

Your spirit animal will be there to watch over you and guide you through life's challenges.

They will also be there to help you when you need it most.

Now that you know why finding your spirit animal is important, it's time to discuss the most essential question: "How do you find your spirit animal?"

How to Find Your Spirit Animal Guide

There are several ways to know your true spirit animal guide:

1. Trace your ancestry

Many spirit animals are passed down through generations.

This is especially true in tribes or indigenous cultures.

If you know your ancestors' spirit animals, that may be your spirit animal as well.

2. Look to nature

Another way to determine your spirit animal is by looking to nature.

Spend time in nature and see which animals you are drawn to.

When you see an animal that you are attracted to, pay attention to its qualities and what it represents.

This can help you understand which qualities you possess and which ones you need to work on.

3. Pay attention to your dreams

Dreams can also be a way for your spirit animal to communicate with you.

Pay attention to the animals that appear in your dreams.

Is there an animal that comes to you over and over again?

This may be your spirit animal trying to guide you.

Take note of what they are trying to tell you.

4. Watch out for animals that appear in your life

Aside from your dreams, animals may also appear in your life in different ways.

They can cross your path in real life, or they may show up in TV shows, books, or pictures you see.

If there is an animal that keeps crossing your path, this may be your spirit animal trying to get your attention.

5. Think about your past attractions to specific animals

Your spirit animal may also be something that you have been attracted to in the past.

Think about the things that you were drawn to as a child.

Were you fascinated by a certain animal?

Is there an animal that often shows up when you were young?

Did you always want to have a pet of a certain species?

These things can help point you in the right direction.

Now that you know how to find your spirit animal, it's time to learn how to connect with them for guidance.

How to Connect with Your Spirit Animal

Spend time in nature

One of the best ways to connect with your spirit animal is by spending time in nature.

This will help you feel closer to them and their natural habitat.

It will also allow you to clear your mind and focus on your connection with them.


Sit or lie down in a comfortable position and focus on your breath.

Allow your mind to clear and simply focus on the present moment.

Once you are in a state of relaxation, visualize your spirit animal.

See them in your mind's eye and focus on the qualities they represent.

Feel their presence with you and allow yourself to connect with them on a deeper level.

Wear its symbol

Another way to connect with your spirit animal is by wearing its symbol.

This could be in the form of a piece of jewelry, clothing, or even a tattoo.

When you wear their image, it will help you feel closer to them and their energy.

It will also serve as a reminder of the qualities they represent.

Display its image

You can also display your spirit animal's image in your home or office.

This could be a painting, photograph, or statue.

When you see their image, it will help you feel connected to them.

It will remind you of their qualities and what they represent.

Now that you know how to find and connect with your spirit animal, it's time to learn about the different spirit animals and their meanings.

List of Spirit Animals and Their Meanings

Each spirit animal has its own unique meaning. They symbolize different things such as one's traits and qualities.

Here is a list of spirit animals and what they represent:

  • Bear: strength, power, courage
  • Beaver: determination, hard work
  • Butterfly: transformation, change, new beginnings
  • Cat: independence, intuition, playfulness
  • Deer: gentleness, gracefulness, kindness
  • Dog: loyalty, companionship
  • Dolphin: playfulness, joy
  • Dove: peace, love
  • Dragon: power, wisdom, protection, good luck
  • Eagle: freedom, vision
  • Elephant: guidance, wisdom, protection, power, luck, abundance
  • Fox: cunning, intelligence
  • Frog: transformation, new beginnings
  • Giraffe: intuition, vision
  • Hare: speed, agility
  • Hawk: observation, clarity
  • Horse: power, freedom
  • Koi Fish: strength, perseverance, success, prosperity, love, beauty
  • Lion: strength, courage, leadership
  • Monkey: fun, playfulness, mischief
  • Mouse: timidness, fear
  • Owl: wisdom, knowledge, understanding
  • Panther: gracefulness, stealthiness
  • Peacock: confidence, beauty, reinvention
  • Phoenix: new beginnings, healing, strength, wisdom, determination
  • Rabbit: fertility, abundance
  • Sheep: gentleness, timidness
  • Snake: healing, transformation, new beginnings
  • Spider: creativity, patience, interconnection
  • Tiger: power, strength, passion
  • Turtle: endurance, wisdom, patience
  • Wolf: family, loyalty, freedom, instinct, leadership, protection, curiosity, playfulness, wildness, spirit guide


There are many ways to find your spirit animal and connect with them for guidance.

Take your time and explore different methods until you find the one that feels right for you. Trust your intuition and let your spirit animal guide you on your journey.

Celina Wang

Celina Wang, a seasoned Feng Shui and crystal healing enthusiast, shares a decade of expertise on the Buddha & Karma blog. Inspired by her travels in East Asia and love for nature, she guides readers through the transformative world of Feng Shui and crystals, infusing her writing with insights from her peaceful garden meditations.

Read more about the author

Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

You've Shown Interest In These Items